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3 (free) River-Inspired Resources for Your Mental Health
February 9th, 2021 | Melanie Smith
Eagle River Watershed Council held a two-part Rivers & Meditation series on Jan. 27 and Feb. 3, 2021. The virtual events offered participants opportunities to experience the calming effects that the sounds and images of water, combined with a guided meditation, can offer.
Thanks to the collaborative efforts of Samya Yoga Healing and Eagle Valley Wild, recordings of the programs are available on our YouTube channel, and linked below. We hope that you find them as calming and clarifying as we did. Remember – our rivers are always there for us to find a moment of peace.
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